MEND - Mind, Exercise, Nutrition, Do It!
The MEND programme is aimed at young people aged 7-13 whose weight is above the healthy range for their age and height. It runs twice a week after school in two-hour sessions over 10 weeks.
The Programme helps children and families manage their weight better and lead healthier lives. It was developed by child health experts and research shows it really works. With the support of their parents or carers, children learn how to improve their health, fitness and the way they feel about their bodies.